THE BODY ACHIEVES WHAT THE MIND BELIEVES.
Adopting a healthy lifestyle and improving your fitness and health is always a possibility, no matter your age or past. With the power of prayer and a newfound focus on fitness, I transformed my life from a decade-long battle with alcoholism. This transformation inspired me to create DefinitiveMovement.com, where I share my journey and help others regain control of their health and lives.
Remember, Never Give Up! “Ninpo Ikan” – Sage
Change Your Life
As an avid movement enthusiast, I believe that human beings are meant to move. I take great pleasure in helping individuals who are new to fitness, recovering from injury, seeking to switch up their routine, or in need of accountability and added fun in their workouts. My goal is to support you in your journey to improve your fitness and wellness, whether it be to get in shape, learn self-defense, or master Parkour. Let’s kickstart your success in fitness and wellness for life.
PARKOUR INSTRUCTOR
My formal parkour training began in 2012 and I have taught an outdoor parkour class as an assistant coach for seven years.
SELF PROTECTION INSTRUCTOR.
My formal martial arts training in Bujinkan Togakure Taijutsu started when I was 15. Currently I hold the official rank of Shodan. I have also trained in, Hapkido, Aikido, Goju ryu Karate, and Jujutsu.
PERSONAL TRAINER
I received my NCAA accredited personal training certification spring 2018.